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The Regeneration Blog

Learn about how hemp cannabinoids, like CBD can support good health and living the Plant People lifestyle.

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Skincare, Sleep, Stress

Are Functional Mushroom Supplements Safe? Side Effects and What to Know | Plant People

Written by Plant People

Functional mushrooms are well-tolerated in research, but quality matters. Here's an honest...

Anxiety & Stress, Climate, Cognition, foraging, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Stress

Why 8 Mushrooms Work Better Together: The Synergy Effect | Plant People

Written by Plant People

Functional mushrooms have a synergy effect — each species targets different pathways,...

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Stress

Regenerative Wellness: How Functional Mushrooms Support People and Planet

Written by Kaylee Ostrominski

Functional mushrooms are good for you — and good for the planet....

Anxiety & Stress, Cognition, Fungi 101, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Plant Person Profile, Recovery, Skincare, Stress

Fruiting Body vs. Mycelium: Why the Whole Mushroom Matters | Plant People

Written by Plant People

Most budget mushroom supplements use mycelium-on-grain — which is mostly starch. Here's...

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Stress

The Benefits and Uses of Functional Mushroom Supplements | Plant People

Written by Plant People

Functional mushrooms support immunity, cognition, energy, and stress. Here's a plain-language guide...

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, mushrooms, Stress

Natural Adaptogens for Anxiety: What the Research Shows

Written by Plant People

Ashwagandha reduces cortisol by 27.9%. Rhodiola improves burnout scores. L-Theanine promotes calm...

Anxiety & Stress, Cognition, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Stress

What Are Functional Mushrooms? A Complete Beginner's Guide | Plant People

Written by Plant People

Functional mushrooms are evidence-backed wellness supplements — not psychedelics, not culinary fungi....

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, mushrooms, Recovery, Stress

Are Functional Mushrooms Psychoactive? What You Need to Know | Plant People

Written by Plant People

Functional mushrooms are not psychedelic. Here's a plain-language explanation of what they...

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Stress

9 Science-Backed Benefits of Functional Mushrooms

Written by Kaylee Ostrominski

From immune support to cognitive function, functional mushrooms offer 9 clinically studied...

Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery

4 Ways Functional Mushrooms Can Make You a Better Athlete

Written by Plant People

Cordyceps boosts ATP. Reishi speeds recovery. Lion's Mane sharpens focus. Here's what...

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The Regeneration Blog

Are Functional Mushroom Supplements Safe? Side Effects and What to Know | Plant People

Why 8 Mushrooms Work Better Together: The Synergy Effect | Plant People

Regenerative Wellness: How Functional Mushrooms Support People and Planet

Fruiting Body vs. Mycelium: Why the Whole Mushroom Matters | Plant People

The Benefits and Uses of Functional Mushroom Supplements | Plant People

Natural Adaptogens for Anxiety: What the Research Shows

What Are Functional Mushrooms? A Complete Beginner's Guide | Plant People

Are Functional Mushrooms Psychoactive? What You Need to Know | Plant People

9 Science-Backed Benefits of Functional Mushrooms

4 Ways Functional Mushrooms Can Make You a Better Athlete

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