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The Regeneration Blog

Learn about how hemp cannabinoids, like CBD can support good health and living the Plant People lifestyle.

Anxiety & Stress, Fungi 101, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Skincare, Sleep, Stress

Are Functional Mushroom Supplements Good for You? What the Science Says | Plant People

Written by Plant People

Lion's Mane, Reishi, Cordyceps, and Turkey Tail all have clinical research supporting...

Anxiety & Stress, Gut, Immune System, Immunity, Mood, mushrooms, Recovery, Sleep, Stress

WonderSleep vs. WonderCalm: Which Gummy Is Right for You? | Plant People

Written by Plant People

Both support the nervous system, but they do different things. Here's a...

Anxiety & Stress, Climate, Cognition, foraging, Fungi 101, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Plant Person Profile, Recovery, Skincare, Sleep, Stress

How to Take Functional Mushroom Gummies: A Complete Beginner's Guide | Plant People

Written by Plant People

When to take them, how many, with or without food, and what...

Mood, Muscle Recovery, mushrooms, Recovery, Sleep, Stress

What Is GABA? The Sleep Neurotransmitter Explained | Plant People

Written by Plant People

GABA is the brain's primary inhibitory neurotransmitter — and one of the...

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Skincare, Sleep, Stress

Are Functional Mushroom Supplements Safe? Side Effects and What to Know | Plant People

Written by Plant People

Functional mushrooms are well-tolerated in research, but quality matters. Here's an honest...

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, Recovery, Stress

Adaptogens and Alcohol: How to Support Your Body on Social Occasions | Plant People

Written by Plant People

Alcohol depletes key nutrients and stresses the liver. Here's how adaptogens like...

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, Stress

Mushrooms and Meditation: How Functional Fungi Support a Deeper Practice | Plant People

Written by Plant People

Lion's Mane supports neuroplasticity. Reishi regulates the stress response. Here's how functional...

Anxiety & Stress, Climate, Cognition, foraging, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Stress

Why 8 Mushrooms Work Better Together: The Synergy Effect | Plant People

Written by Plant People

Functional mushrooms have a synergy effect — each species targets different pathways,...

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Stress

Regenerative Wellness: How Functional Mushrooms Support People and Planet

Written by Kaylee Ostrominski

Functional mushrooms are good for you — and good for the planet....

Anxiety & Stress, Cognition, Fungi 101, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Plant Person Profile, Recovery, Skincare, Stress

Fruiting Body vs. Mycelium: Why the Whole Mushroom Matters | Plant People

Written by Plant People

Most budget mushroom supplements use mycelium-on-grain — which is mostly starch. Here's...

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The Regeneration Blog

Are Functional Mushroom Supplements Good for You? What the Science Says | Plant People

WonderSleep vs. WonderCalm: Which Gummy Is Right for You? | Plant People

How to Take Functional Mushroom Gummies: A Complete Beginner's Guide | Plant People

What Is GABA? The Sleep Neurotransmitter Explained | Plant People

Are Functional Mushroom Supplements Safe? Side Effects and What to Know | Plant People

Adaptogens and Alcohol: How to Support Your Body on Social Occasions | Plant People

Mushrooms and Meditation: How Functional Fungi Support a Deeper Practice | Plant People

Why 8 Mushrooms Work Better Together: The Synergy Effect | Plant People

Regenerative Wellness: How Functional Mushrooms Support People and Planet

Fruiting Body vs. Mycelium: Why the Whole Mushroom Matters | Plant People

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