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The Regeneration Blog

Learn about how ingredients rooted in nature can support good health and living the Plant People lifestyle.

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, mushrooms, Stress

Natural Adaptogens for Anxiety: What the Research Shows

Written by Plant People

Ashwagandha reduces cortisol by 27.9%. Rhodiola improves burnout scores. L-Theanine promotes calm...

Immune System, Immunity, Mood, Muscle Recovery, Recovery

Do Functional Mushroom Supplements Affect Drug Tests? | Plant People

Written by Plant People

Functional mushrooms — Lion's Mane, Reishi, Cordyceps, Turkey Tail — do not...

Anxiety & Stress, Cognition, Gut, Immunity, Muscle Recovery, Recovery, Skincare

3 Ways to Support Your Skin This Summer with Plant-Based Nutrition

Written by Plant People

Summer stresses your skin. Here's how Spirulina, Chlorella, and key vitamins in...

Anxiety & Stress, Cognition, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Stress

What Are Functional Mushrooms? A Complete Beginner's Guide | Plant People

Written by Plant People

Functional mushrooms are evidence-backed wellness supplements — not psychedelics, not culinary fungi....

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, mushrooms, Recovery, Stress

Are Functional Mushrooms Psychoactive? What You Need to Know | Plant People

Written by Plant People

Functional mushrooms are not psychedelic. Here's a plain-language explanation of what they...

Anxiety & Stress, Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery, Stress

9 Science-Backed Benefits of Functional Mushrooms

Written by Kaylee Ostrominski

From immune support to cognitive function, functional mushrooms offer 9 clinically studied...

Cognition, Gut, Immune System, Immunity, Mood, Muscle Recovery, mushrooms, Recovery

4 Ways Functional Mushrooms Can Make You a Better Athlete

Written by Plant People

Cordyceps boosts ATP. Reishi speeds recovery. Lion's Mane sharpens focus. Here's what...

Products

Posts & Pages

Products

Posts & Pages

The Regeneration Blog

Natural Adaptogens for Anxiety: What the Research Shows

Do Functional Mushroom Supplements Affect Drug Tests? | Plant People

3 Ways to Support Your Skin This Summer with Plant-Based Nutrition

What Are Functional Mushrooms? A Complete Beginner's Guide | Plant People

Are Functional Mushrooms Psychoactive? What You Need to Know | Plant People

9 Science-Backed Benefits of Functional Mushrooms

4 Ways Functional Mushrooms Can Make You a Better Athlete

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