How do mushrooms help boost my immune system?
Mushrooms have a wide range of powerful benefits Their most basic function, though, is that they support holistic health. Because mushrooms function at so many levels—reducing inflammation, supporting gut health, reducing fatigue—they have a strong cumulative effect. Even if you don’t have a specific complaint, you may be looking for the missing ingredient that makes you feel better. Mushrooms have Beta D Glucans and polysaccharides which support both adaptive and innate immunity.
How often should I take mushrooms for immune support?
Our foundational product, Immune Power can be taken everyday and gets better with time. They are good for proactive immune support and helping support an immune system in need.
Can herbal products help with cold and sinus relief?
Cold Control is best when taken at the first signs of symptoms, or upon exposure. This formula is time tested and has been revered for centuries. Sinus Support is fantastic for discomfort and pressure and works from the inside out. Herbal products may help relieve certain symptoms that come with cold and sinus issues.
How can I support my immune system naturally?
To keep your immune system strong and healthy, preventative care is essential. This means that to offer yourself the best chance at beating an illness, you’ll want to regularly practice these four guidelines for a healthy immune system:
- Support your immune system with immune boosting functional supplements like Immune Power.
- Eat healthy, diverse foods and follow your gut
- Exercise 4 or more times a week to improve your immune response
- Sleep well and regularly
- Meditate, get out in the sun, and do what’s right for your body
- Reduce your stress, other products like Be Calm and Mind+Body can support with this